Patiently ready for my bananas to ripen so I can remake this! 🍌
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There’s significantly nothing higher than a loaf of home made banana bread. Particularly when it’s stuffed with chocolate chips! Since I really like discovering extra nutritious variations of my favorite meals and treats, I made a decision to make use of chickpea flour in my most up-to-date loaf. It turned out a bit extra dense than ordinary however was equally as scrumptious 🙌🏼
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𝐂𝐇𝐈𝐂𝐊𝐏𝐄𝐀 𝐅𝐋𝐎𝐔𝐑, often known as garbanzo bean flour, is an ultra-fine flour made from chickpeas. It’s naturally gluten-free, excessive in fibre, and protein-packed. One cup of chickpea flour offers 20 grams of protein, in comparison with 13 grams in white flour and 16 grams in whole-wheat flour. One cup of this flour additionally comprises ~25% fewer energy than whole-wheat flour and is a good supply of many nutritional vitamins and minerals, reminiscent of folate, iron, magnesium, phosphorus, copper, and manganese. Whereas chickpea flour remains to be a supply of carbs, it’s decrease on the glycemic index and has a decrease carb content material than conventional flour, which makes it impact blood sugar in another way.
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INGREDIENTS:
★ 1 1/2 cups chickpea flour
★ 1 Tbsp baking powder
★ 1 tsp floor cinnamon
★ 1/Four tsp sea salt
★ 2 massive eggs (or 2 flax “eggs”: 2 Tbsp floor flax seeds mixed with Four Tbsp water)
★ Three overripe bananas, mashed (elective: slice 1/2 of a banana for the topping)
★ Three Tbsp coconut sugar (or 1/Four cup maple syrup)
★ 2 Tbsp melted coconut oil
★ 2 tsp vanilla extract
★ 1/2-1 cup darkish chocolate chips
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INSTRUCTIONS:
1️⃣ Preheat the oven to 350°F. Line a 9 x 5-inch loaf pan with parchment paper and grease or spray the pan.
2️⃣ In a medium bowl, whisk collectively the chickpea flour, baking powder, coconut sugar, cinnamon, and salt; put aside.
3️⃣ In a big bowl, mix the bananas, vanilla extract, eggs, coconut oil, and chocolate chips.
4️⃣ Add the dry elements to moist elements and blend till simply mixed.
5️⃣ Pour the batter into the ready pan and high with banana slices, if desired. Bake for 40-50 minutes, or till a toothpick comes out of the middle clear. 
6️⃣ Take away from the oven and place on a wire rack to chill for 10 minutes. Take pleasure in!

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