You’re gonna wish to add this Spicy Szechuan Tofu and Veggie Stir Fry to your menu this week 🙌🏼
This dish is crammed with wholesome greens, crispy tofu, and a flavourful Szechuan sauce! 🤍 It’s tremendous versatile and could be ready with any veggies and protein you have got readily available.
I made a decision to serve my stir fry over some Riceberry rice, however be at liberty to make use of any grain of your alternative! Riceberry rice is a complete grain rice selection from Thailand that was developed in 2002. It has a wealthy purple pigment and is a perfect supply of advanced carbohydrates, dietary fibre, nutritional vitamins, minerals, and antioxidants attributable to its abundance of phytochemicals 🤯
★ 8–12 oz. tofu cubes
★ 2 Tbsp avocado oil (or one other high-heat oil)
★ ½ yellow onion, thinly sliced
★ ½ pink bell pepper, thinly sliced
★ 1 cup snap peas
★ 1 cup shredded carrots
★ Four oz. mushrooms, sliced
★ salt & pepper to style
★ 6-Eight small dried pink Chinese language chili peppers (optionally available)
★ garnishes: scallions, sesame seeds, chili flakes
★ Szechuan sauce: ½ tsp Szechuan peppercorns (or black peppercorns), 1/Four cup coconut aminos, Three Tbsp maple syrup, 1 Tbsp sesame oil, 1 Tbsp rice wine vinegar, 1 Tbsp mirin (optionally available), Three minced garlic cloves, 2 tsp contemporary minced ginger, and 1 Tbsp sambal oelek
1️⃣ Put together the Szechuan sauce: toast the peppercorns in a dry skillet over medium warmth till aromatic (~2 minutes), after which crush. Place all elements in a medium bowl and whisk till mixed. Put aside.
2️⃣ Warmth oil in a wok or skillet and season with some salt and pepper. Add the tofu cubes and sear them on all sides, till crispy and golden. Put aside.
3️⃣ To the identical pan, add the onion and mushrooms and sauté over medium-high warmth till tender (~Three minutes).
4️⃣Add the remaining veggies, the chili peppers, and decrease warmth to medium. Sauté the veggies, stirring for 3-5 minutes till simply tender and nonetheless barely crisp.
5️⃣ Add the Szechuan sauce, beginning with ¼ cup. Toss within the crispy tofu proper on the finish.
6️⃣ Serve stir fry over the grain of your alternative and sprinkle with garnishes. Take pleasure in and keep in mind to not eat the dried chilis!😋
Recipe : feastingathome